An exercise just for you (but I love it too!).
- Set a timer for 20 minutes.
- Then answer this question: What five beliefs do you hold true about your business and your industry?
Reflect upon core assertions that drive you professionally. Permit the flow of ideas without judgment. Then write, write, write. Write the phrase “I believe” in front of your assertions if that helps to stimulate thought. As a raw example on my end: “I believe public speaking is a self-assertion game and a clarity game; it takes time to achieve at both.”
This exercise is a no-criticism zone.
Just write for as long as your timer ticks for at least 20 minutes. The time-constraint factor consciously or not puts the brain in production mode. The main purpose is to get out of your head, and recognize more clearly your points of view as a voice.
Also to ensure you are leading the audience to your most relevant, useful ideas when preparing content, consider this hypothetical question when organizing thoughts:
If your stage time was limited unexpectedly to 90 seconds, what would you say?
More on strengthening point of view and confidence:
Women (and certainly men too) but often women in particular lack confidence in themselves to speak in public. From my experience as a former storyteller/speaker coach — if you are unsure which stories could help explain a core idea, or if you want to emerge more trust in yourself as a public voice, these tactics could help.
There are tons of ways to test one’s voice and stories, including these favorites:
- joining a Toastmasters club, or
- starting a vlog.
- My really favorite option is to shape your own platform (and community) as a speaker and storyteller.
Create your own stage and assert it like there’s no tomorrow. As example, gain experience and storytelling confidence through hosting your own meet-ups.
With this meet-up idea, you can build your speaking strength from your own trusted network. Consider inviting a small trusted group at first, 15 people to a coffee shop or your office. Then lead a conversation central to your professional beliefs.
Test your point of view in a brief lightning talk, like a 10 minute presentation. Solicit feedback to improve. Learn what resonates. And even get testimonials from positive commenters (and publish them online!). Try this every four to six weeks to build skill and momentum. Then evaluate your stories and ideas: what worked most?
How to befriend (and channel) the tummy butterflies before giving a talk:
Be alone and quiet. Breathe deeply a few times. Then stand in your most confident, shoulders-back stance and punch the air, like a boxer. Breathe, box, breathe, box. And finally, close your eyes; envision standing on stage and saying your first lines to the audience. In that mental moment, look ‘em in the eyes. Give and receive this attention in your mind.
Above all extend a sense of authentic good will with those in your audience; savor the moment of sharing time with those kind listeners (time being a true gift from them to you).